Sport has always been part of my life.

 

After 7 years of gymnastics, 5 years of soccer, 4 years of competitive aerobics; and after winning Hungarian, European and International Champion titles multiple times, I felt that I must engage in physical education. I graduated from the University of Physical Education, as well as coaching college. After, I attended a wide range of trainings, jut to mention the most important ones: CrossFit level 1 coach, kettlebell (RKC) coach, functional movement screening expert (FMS), trx coach trainings, courses.

 

I’ve been working as a trainer for almost 25 years; for 10 years I was the head coach of a renowned fitness club, currently I am the head coach of CrossFit Everybody, an official CrossFit gym on the Buda side.

I met the CrossFit training system a decade ago, I have based my trainings on its thematic system ever since. I found everything that sport means to me in CrossFit.

I’ve been in love with gymnastics since my childhood, I love weightlifting, kettlebell, Olympic weightlifting; and cardio load is necessary.

 

I like continuous self-development, strength building, technique improvement that require constant adaptability rather than routine trainings.

 

Transferring my knowledge to my guests is important to me. I watch them developing, and I see that they also enjoy what they do. At times, they do the WODs with sweat, with tears, with ease, with laughter.

 

Currently, I have several competitors in the open-masters category, as well as in weightlifting and power-lifting.

 

Education:

 

  • Physical Education Teacher – Semmelweis University, Faculty of Physical Education and Sport Sciences

  • Coach - Semmelweis University, Faculty of Physical Education and Sport Sciences

  • Weightlifting Coach

  • Crossfit Coach

  • RKC kettlebell instructor

  • Other professional trainings: a complete list, because yes, I did all of them. And I believe, as a head coach, that it is very important to know the actual trends and to incorporate the knowledge I gained there in the trainings and regeneration of my guests: TRX trainer, G-Flex Trainer, Body Art trainer, FMS Expert, TFTI. – Aerobic coach, IWI.- Personal trainer, Spinning Instructor.

 

Sports achievements

  • 1996 Fitness Man Hungarian Champion

  • 1996 Hungarian Aerobics Championship 2. place

  • 1996 Grand Prix Finland 2. place

  • 1997 Grand Prix Sweden 3. place

  • 1998 Hungarian Championship 1. place

  • 1999 Hungarian Championship 3. place

  • 2000 European Championship 6. place

Other Professional Experience:

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  • 2009 –  www.fitvideo.hu professional leader

  • 2002-2003 Dimension Welfare Fund:   Fitness – sport advisor

  • 2007-2008  www.fokuszbanano.hu website professional coordinator

Hobby: skiing, snowboard, ice-skating, water-skiing, wakeboard, biking, swimming

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